UNSEASONED BREAD CRUMBS vs WINCO FOODS
Nutrition comparison per 100 g serving
Ad 468x60
WINCO FOODS wins in 5 out of 10 nutrient categories
UNSEASONED BREAD CRUMBS: 3
vs
WINCO FOODS: 5
(2 ties)
Overview
| Nutrient | UNSEASONED BREAD CRUMBS | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSEASONED BREAD CRUMBS | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSEASONED BREAD CRUMBS | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 714 MG | 767 MG |