UNSAUCED HARDWOOD SMOKED PULLED PORK vs HONEY HAM STEAK
Nutrition comparison per 100 g serving
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UNSAUCED HARDWOOD SMOKED PULLED PORK wins in 6 out of 12 nutrient categories
UNSAUCED HARDWOOD SMOKED PULLED PORK: 6
vs
HONEY HAM STEAK: 3
(3 ties)
Overview
| Nutrient | UNSAUCED HARDWOOD SMOKED PULLED PORK | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calories | 226 cal | 131 cal | |
| Protein | 28.6 g | 15.5 g | |
| Carbs | 2.4 g | 8.3 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSAUCED HARDWOOD SMOKED PULLED PORK | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | UNSAUCED HARDWOOD SMOKED PULLED PORK | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 762 MG | 0 MG | |
| Sodium, Na | 536 MG | 798 MG |