UNSAUCED HARDWOOD SMOKED PULLED CHICKEN vs FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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UNSAUCED HARDWOOD SMOKED PULLED CHICKEN wins in 7 out of 11 nutrient categories
UNSAUCED HARDWOOD SMOKED PULLED CHICKEN: 7
vs
FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 1
(3 ties)
Overview
| Nutrient | UNSAUCED HARDWOOD SMOKED PULLED CHICKEN | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 229 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 2.4 g | 10.7 g | |
| Fat | 6.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSAUCED HARDWOOD SMOKED PULLED CHICKEN | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSAUCED HARDWOOD SMOKED PULLED CHICKEN | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 524 MG | 429 MG |