UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES vs TOASTY SANDWICHES
Nutrition comparison per 100 g serving
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TOASTY SANDWICHES wins in 6 out of 11 nutrient categories
UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES: 3
vs
TOASTY SANDWICHES: 6
(2 ties)
Overview
| Nutrient | UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES | TOASTY SANDWICHES | Winner |
|---|---|---|---|
| Calories | 367 cal | 514 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 80 g | 60 g | |
| Fat | 2.2 g | 22.9 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES | TOASTY SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTY SWEET ORGANIC WITHOUT SALT RICE CAKES | TOASTY SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 4.1 MG | |
| Potassium, K | 153 MG | 229 MG | |
| Sodium, Na | 10 MG | 743 MG |