UNSALTED TOPS SALTINES vs BAKED CHEDDAR PROTEIN CRISPS
Nutrition comparison per 100 g serving
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BAKED CHEDDAR PROTEIN CRISPS wins in 6 out of 11 nutrient categories
UNSALTED TOPS SALTINES: 3
vs
BAKED CHEDDAR PROTEIN CRISPS: 6
(2 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINES | BAKED CHEDDAR PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 66.7 g | |
| Carbs | 73.3 g | 9.5 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINES | BAKED CHEDDAR PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 952 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 381 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,286 MG |