UNSALTED TOPS SALTINE CRACKERS vs FENNEL TARALLI FOR SNACK
Nutrition comparison per 100 g serving
Ad 468x60
FENNEL TARALLI FOR SNACK wins in 6 out of 11 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 3
vs
FENNEL TARALLI FOR SNACK: 6
(2 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | FENNEL TARALLI FOR SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 278 cal | |
| Protein | 6.7 g | 13.9 g | |
| Carbs | 73.3 g | 22.2 g | |
| Fat | 10 g | 13.9 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | FENNEL TARALLI FOR SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | FENNEL TARALLI FOR SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 567 MG | 761 MG |