UNSALTED TOPS SALTINE CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
RICE CRACKERS wins in 6 out of 11 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 2
vs
RICE CRACKERS: 6
(3 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 400 MG | 643 MG |