UNSALTED TOPS SALTINE CRACKERS vs ORGANIC GOLDEN ROUNDS CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC GOLDEN ROUNDS CRACKERS wins in 4 out of 11 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 3
vs
ORGANIC GOLDEN ROUNDS CRACKERS: 4
(4 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 66.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 4.7 MG | 1 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 400 MG | 767 MG |