UNSALTED TOPS SALTINE CRACKERS vs MARKET BASKET
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINE CRACKERS wins in 5 out of 12 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 5
vs
MARKET BASKET: 3
(4 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 467 cal | 383 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 80 g | 45 g | |
| Fat | 10 g | 21.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 92 MG |