UNSALTED TOPS SALTINE CRACKERS vs JUMBO CAKE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 4
vs
JUMBO CAKE CUPS: 4
(2 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | JUMBO CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 73.3 g | 87.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | JUMBO CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 107 MG | 100 MG | |
| Sodium, Na | 400 MG | 125 MG |