UNSALTED TOPS SALTINE CRACKERS vs WAY BETTER SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WAY BETTER SNACKS wins in 6 out of 10 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 3
vs
WAY BETTER SNACKS: 6
(1 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.2 MG | 3.9 MG | |
| Sodium, Na | 567 MG | 536 MG |