UNSALTED TOPS SALTINE CRACKERS vs MULTIGRAIN CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKERS WITH SEA SALT wins in 5 out of 11 nutrient categories
UNSALTED TOPS SALTINE CRACKERS: 1
vs
MULTIGRAIN CRACKERS WITH SEA SALT: 5
(5 ties)
Overview
| Nutrient | UNSALTED TOPS SALTINE CRACKERS | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 76.7 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED TOPS SALTINE CRACKERS | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED TOPS SALTINE CRACKERS | MULTIGRAIN CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 400 MG | 450 MG |