UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT: 4
vs
FLAVORED TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 51.8 g | 60.7 g | |
| Fat | 0.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED SOURDOUGH SOFT PRETZEL NUGGETS WITH SEA SALT | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 0 MG | 643 MG |