UNSALTED SOFT PRETZEL vs ROSEMARY & OLIVE OIL ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED SOFT PRETZEL wins in 6 out of 11 nutrient categories
UNSALTED SOFT PRETZEL: 6
vs
ROSEMARY & OLIVE OIL ARTISAN BREAD: 4
(1 ties)
Overview
| Nutrient | UNSALTED SOFT PRETZEL | ROSEMARY & OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 52.6 g | 48.2 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED SOFT PRETZEL | ROSEMARY & OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | UNSALTED SOFT PRETZEL | ROSEMARY & OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 526 MG | 518 MG |