UNSALTED SOFT PRETZEL vs KALAMATA & GREEN OLIVE ARTISAN BREAD
Nutrition comparison per 100 g serving
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UNSALTED SOFT PRETZEL wins in 5 out of 11 nutrient categories
UNSALTED SOFT PRETZEL: 5
vs
KALAMATA & GREEN OLIVE ARTISAN BREAD: 4
(2 ties)
Overview
| Nutrient | UNSALTED SOFT PRETZEL | KALAMATA & GREEN OLIVE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 232 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 52.6 g | 41.1 g | |
| Fat | 1.1 g | 4.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED SOFT PRETZEL | KALAMATA & GREEN OLIVE ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | UNSALTED SOFT PRETZEL | KALAMATA & GREEN OLIVE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 696 MG |