UNSALTED SMOOTH PEANUT BUTTER vs PROTEIN ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN ALMOND BUTTER wins in 4 out of 10 nutrient categories
UNSALTED SMOOTH PEANUT BUTTER: 2
vs
PROTEIN ALMOND BUTTER: 4
(4 ties)
Overview
| Nutrient | UNSALTED SMOOTH PEANUT BUTTER | PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 594 cal | |
| Protein | 30 g | 34.4 g | |
| Carbs | 16.7 g | 21.9 g | |
| Fat | 53.3 g | 43.8 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED SMOOTH PEANUT BUTTER | PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |