UNSALTED ROASTED CASHEWS vs ALMOND ORCHARD DELIGHT TRAIL MIX
Nutrition comparison per 100 g serving
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ALMOND ORCHARD DELIGHT TRAIL MIX wins in 6 out of 11 nutrient categories
UNSALTED ROASTED CASHEWS: 3
vs
ALMOND ORCHARD DELIGHT TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | UNSALTED ROASTED CASHEWS | ALMOND ORCHARD DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 471 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 50 g | 29.4 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED ROASTED CASHEWS | ALMOND ORCHARD DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED ROASTED CASHEWS | ALMOND ORCHARD DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 147 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 467 MG | 618 MG | |
| Sodium, Na | 0 MG | 118 MG |