UNSALTED RAW ALMONDS vs STRAUB'S
Nutrition comparison per 100 g serving
Ad 468x60
STRAUB'S wins in 5 out of 11 nutrient categories
UNSALTED RAW ALMONDS: 3
vs
STRAUB'S: 5
(3 ties)
Overview
| Nutrient | UNSALTED RAW ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED RAW ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED RAW ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 767 MG |