UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE vs GUAVA PINEAPPLE FLAVORED FRUIT JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE wins in 11 out of 15 nutrient categories
UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE: 11
vs
GUAVA PINEAPPLE FLAVORED FRUIT JUICE DRINK FROM CONCENTRATE: 0
(4 ties)
Overview
| Nutrient | UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE | GUAVA PINEAPPLE FLAVORED FRUIT JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 29 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE | GUAVA PINEAPPLE FLAVORED FRUIT JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 7.5 MG |
Minerals
| Mineral | UNSALTED PURE TOMATO FRESH PRESSED WITH ORGANIC LEMON JUICE | GUAVA PINEAPPLE FLAVORED FRUIT JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 8 MG | 6 MG |