UNSALTED PREMIUM CASHEWS vs HOT N' SPICY CRISPY COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HOT N' SPICY CRISPY COATED PEANUTS wins in 6 out of 11 nutrient categories
UNSALTED PREMIUM CASHEWS: 2
vs
HOT N' SPICY CRISPY COATED PEANUTS: 6
(3 ties)
Overview
| Nutrient | UNSALTED PREMIUM CASHEWS | HOT N' SPICY CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 14.7 g | 14.3 g | |
| Carbs | 29.4 g | 53.6 g | |
| Fat | 44.1 g | 25 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PREMIUM CASHEWS | HOT N' SPICY CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED PREMIUM CASHEWS | HOT N' SPICY CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 0 MG | 964 MG |