UNSALTED POTATO CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNSALTED POTATO CHIPS: 3
vs
POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | UNSALTED POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 530 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.0 g | 45.9 g | |
| Fat | 28.2 g | 35.3 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 31.8 MG |
Minerals
| Mineral | UNSALTED POTATO CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 26 MG | 777 MG |