UNSALTED PLANT MILK BUTTER vs ALL VEGETABLE SHORTENING
Nutrition comparison per 100 g serving
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UNSALTED PLANT MILK BUTTER wins in 3 out of 11 nutrient categories
UNSALTED PLANT MILK BUTTER: 3
vs
ALL VEGETABLE SHORTENING: 0
(8 ties)
Overview
| Nutrient | UNSALTED PLANT MILK BUTTER | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calories | 643 cal | 923 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 71.4 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PLANT MILK BUTTER | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED PLANT MILK BUTTER | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |