UNSALTED PLANT BUTTER vs GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT
Nutrition comparison per 100 g serving
Ad 468x60
GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT wins in 3 out of 10 nutrient categories
UNSALTED PLANT BUTTER: 1
vs
GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT: 3
(6 ties)
Overview
| Nutrient | UNSALTED PLANT BUTTER | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 264.3 g | 0 g | |
| Fat | 78.6 g | 92.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED PLANT BUTTER | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 2,357 MG |