UNSALTED PEANUTS vs WINTER WONDERLAND TRAIL MIX
Nutrition comparison per 100 g serving
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WINTER WONDERLAND TRAIL MIX wins in 5 out of 10 nutrient categories
UNSALTED PEANUTS: 3
vs
WINTER WONDERLAND TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | UNSALTED PEANUTS | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 531 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 25 g | 43.8 g | |
| Fat | 46.4 g | 37.5 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED PEANUTS | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED PEANUTS | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 109 MG |