UNSALTED ORGANIC RICE CAKES vs WHOLE DRIED SHRIMP
Nutrition comparison per 100 g serving
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WHOLE DRIED SHRIMP wins in 4 out of 10 nutrient categories
UNSALTED ORGANIC RICE CAKES: 3
vs
WHOLE DRIED SHRIMP: 4
(3 ties)
Overview
| Nutrient | UNSALTED ORGANIC RICE CAKES | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 0 cal | 547 cal | |
| Protein | 0 g | 111.8 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED ORGANIC RICE CAKES | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED ORGANIC RICE CAKES | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 529 MG | |
| Iron, Fe | 0 MG | 9.5 MG | |
| Sodium, Na | 0 MG | 4,018 MG |