UNSALTED ORGANIC PRETZEL TWISTS vs SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNSALTED ORGANIC PRETZEL TWISTS: 4
vs
SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | UNSALTED ORGANIC PRETZEL TWISTS | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 1.8 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED ORGANIC PRETZEL TWISTS | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 1,282 MG | |
| Sodium, Na | 143 MG | 821 MG |