UNSALTED ORGANIC PRETZEL TWISTS vs DILL WHOLE GHERKIN PICKLES
Nutrition comparison per 100 g serving
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DILL WHOLE GHERKIN PICKLES wins in 5 out of 10 nutrient categories
UNSALTED ORGANIC PRETZEL TWISTS: 3
vs
DILL WHOLE GHERKIN PICKLES: 5
(2 ties)
Overview
| Nutrient | UNSALTED ORGANIC PRETZEL TWISTS | DILL WHOLE GHERKIN PICKLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 20 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 82.1 g | 3.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED ORGANIC PRETZEL TWISTS | DILL WHOLE GHERKIN PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 824 MG |