UNSALTED ORGANIC PRETZEL TWISTS vs CANTINA STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNSALTED ORGANIC PRETZEL TWISTS: 3
vs
CANTINA STYLE TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | UNSALTED ORGANIC PRETZEL TWISTS | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED ORGANIC PRETZEL TWISTS | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 411 MG |