UNSALTED OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES vs THE CYNTSATIONAL POPCORN CO.
Nutrition comparison per 100 g serving
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UNSALTED OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES wins in 5 out of 11 nutrient categories
UNSALTED OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES: 5
vs
THE CYNTSATIONAL POPCORN CO.: 4
(2 ties)
Overview
| Nutrient | UNSALTED OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES | THE CYNTSATIONAL POPCORN CO. | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 32.1 g | 71.4 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES | THE CYNTSATIONAL POPCORN CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED OMEGA-3 WALNUT TRAIL MIX WITH SWEETENED CRANBERRIES | THE CYNTSATIONAL POPCORN CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |