UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER vs CREAMY WITH HONEY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY WITH HONEY PEANUT BUTTER wins in 5 out of 10 nutrient categories
UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER: 4
vs
CREAMY WITH HONEY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER | CREAMY WITH HONEY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 50 g | 40.6 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED OLD FASHIONED SMOOTH PEANUT BUTTER | CREAMY WITH HONEY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 469 MG |