UNSALTED IRISH BUTTER vs PRESSED SUNFLOWER OIL BLENDED WITH FLAXSEED OIL SPREAD WHIPPED
Nutrition comparison per 100 g serving
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UNSALTED IRISH BUTTER wins in 4 out of 10 nutrient categories
UNSALTED IRISH BUTTER: 4
vs
PRESSED SUNFLOWER OIL BLENDED WITH FLAXSEED OIL SPREAD WHIPPED: 2
(4 ties)
Overview
| Nutrient | UNSALTED IRISH BUTTER | PRESSED SUNFLOWER OIL BLENDED WITH FLAXSEED OIL SPREAD WHIPPED | Winner |
|---|---|---|---|
| Calories | 714 cal | 900 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 78.6 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED IRISH BUTTER | PRESSED SUNFLOWER OIL BLENDED WITH FLAXSEED OIL SPREAD WHIPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |