UNSALTED GLUTEN FREE MATZO-STYLE SQUARES vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 8 out of 11 nutrient categories
UNSALTED GLUTEN FREE MATZO-STYLE SQUARES: 0
vs
GIANT: 8
(3 ties)
Overview
| Nutrient | UNSALTED GLUTEN FREE MATZO-STYLE SQUARES | GIANT | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED GLUTEN FREE MATZO-STYLE SQUARES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED GLUTEN FREE MATZO-STYLE SQUARES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 23 MG | 700 MG |