UNSALTED DRY ROASTED PEANUTS vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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UNSALTED DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
UNSALTED DRY ROASTED PEANUTS: 5
vs
BURNT PEANUTS: 3
(2 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 448 cal | |
| Protein | 25 g | 10.3 g | |
| Carbs | 21.4 g | 69.0 g | |
| Fat | 50 g | 20.7 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED PEANUTS | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 643 MG | 241 MG | |
| Sodium, Na | 0 MG | 34 MG |