UNSALTED DRY ROASTED MIXED NUTS vs CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS
Nutrition comparison per 100 g serving
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UNSALTED DRY ROASTED MIXED NUTS wins in 5 out of 12 nutrient categories
UNSALTED DRY ROASTED MIXED NUTS: 5
vs
CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS: 4
(3 ties)
Overview
| Nutrient | UNSALTED DRY ROASTED MIXED NUTS | CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS | Winner |
|---|---|---|---|
| Calories | 607 cal | 543 cal | |
| Protein | 17.9 g | 11.4 g | |
| Carbs | 25 g | 48.6 g | |
| Fat | 50 g | 37.1 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DRY ROASTED MIXED NUTS | CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED DRY ROASTED MIXED NUTS | CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 643 MG | 400 MG | |
| Sodium, Na | 0 MG | 329 MG |