UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS vs SIERRA ADVENTURES DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS wins in 5 out of 11 nutrient categories
UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS: 5
vs
SIERRA ADVENTURES DRIED CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS | SIERRA ADVENTURES DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 17.9 g | 46.7 g | |
| Fat | 57.1 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS | SIERRA ADVENTURES DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED DELUXE ROASTED MIXED NUTS WITH ALMONDS | SIERRA ADVENTURES DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 0 MG | 233 MG |