UNSALTED DELUXE MIXED NUTS vs SWEET THE CHILL ALMONDS
Nutrition comparison per 100 g serving
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SWEET THE CHILL ALMONDS wins in 6 out of 13 nutrient categories
UNSALTED DELUXE MIXED NUTS: 5
vs
SWEET THE CHILL ALMONDS: 6
(2 ties)
Overview
| Nutrient | UNSALTED DELUXE MIXED NUTS | SWEET THE CHILL ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 23.3 g | 17.9 g | |
| Fat | 53.3 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED DELUXE MIXED NUTS | SWEET THE CHILL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 321 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.2 MG | |
| Magnesium, Mg | 250 MG | 250 MG | Tie |
| Phosphorus, P | 467 MG | 0 MG | |
| Potassium, K | 667 MG | 679 MG | |
| Sodium, Na | 0 MG | 393 MG |