UNSALTED CRUNCHY ALMOND BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER wins in 5 out of 11 nutrient categories
UNSALTED CRUNCHY ALMOND BUTTER: 3
vs
ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | UNSALTED CRUNCHY ALMOND BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 531 cal | |
| Protein | 23.3 g | 21.9 g | |
| Carbs | 16.7 g | 15.6 g | |
| Fat | 53.3 g | 46.9 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CRUNCHY ALMOND BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CRUNCHY ALMOND BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |