UNSALTED CREAMY PEANUT BUTTER vs CREAMY PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD WITH HONEY wins in 5 out of 11 nutrient categories
UNSALTED CREAMY PEANUT BUTTER: 3
vs
CREAMY PEANUT BUTTER SPREAD WITH HONEY: 5
(3 ties)
Overview
| Nutrient | UNSALTED CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 656 cal | 562 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 18.8 g | 34.4 g | |
| Fat | 50 g | 40.6 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CREAMY PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 250 MG |