UNSALTED CHICKEN BOLD STOCK vs ITALIAN STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
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ITALIAN STYLE WEDDING SOUP wins in 6 out of 11 nutrient categories
UNSALTED CHICKEN BOLD STOCK: 3
vs
ITALIAN STYLE WEDDING SOUP: 6
(2 ties)
Overview
| Nutrient | UNSALTED CHICKEN BOLD STOCK | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 45 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 0.4 g | 4.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CHICKEN BOLD STOCK | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CHICKEN BOLD STOCK | ITALIAN STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 19 MG | 131 MG | |
| Sodium, Na | 21 MG | 282 MG |