UNSALTED CASHEWS vs A CRUNCHY SALTY SWEET CARAMEL PRETZEL TREAT
Nutrition comparison per 100 g serving
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UNSALTED CASHEWS wins in 6 out of 11 nutrient categories
UNSALTED CASHEWS: 6
vs
A CRUNCHY SALTY SWEET CARAMEL PRETZEL TREAT: 3
(2 ties)
Overview
| Nutrient | UNSALTED CASHEWS | A CRUNCHY SALTY SWEET CARAMEL PRETZEL TREAT | Winner |
|---|---|---|---|
| Calories | 643 cal | 400 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 25 g | 67.5 g | |
| Fat | 53.6 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CASHEWS | A CRUNCHY SALTY SWEET CARAMEL PRETZEL TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED CASHEWS | A CRUNCHY SALTY SWEET CARAMEL PRETZEL TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 288 MG |