UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX wins in 10 out of 15 nutrient categories
UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX: 10
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 12.5 g | 11.9 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 31.3 g | 38.1 g | |
| Fiber | 9.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSALTED CASHEW CRANBERRY ALMOND TRAIL MIX | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 238 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Magnesium, Mg | 156 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 48 MG |