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UNSALTED BUTTER vs MARGARINE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 7 nutrient categories
UNSALTED BUTTER: 1 vs MARGARINE: 1 (5 ties)

Overview

Nutrient UNSALTED BUTTER MARGARINE Winner
Calories 714 cal 714 cal Tie
Protein 7.1 g 0 g
Carbs 0 g 0 g Tie
Fat 78.6 g 78.6 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral UNSALTED BUTTER MARGARINE Winner
Sodium, Na 0 MG 750 MG
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