UNSALTED BAKED SOFT PRETZELS vs ORGANIC SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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UNSALTED BAKED SOFT PRETZELS wins in 5 out of 10 nutrient categories
UNSALTED BAKED SOFT PRETZELS: 5
vs
ORGANIC SWEET POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | UNSALTED BAKED SOFT PRETZELS | ORGANIC SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 258 cal | 536 cal | |
| Protein | 11.3 g | 3.6 g | |
| Carbs | 53.2 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 1.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSALTED BAKED SOFT PRETZELS | ORGANIC SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSALTED BAKED SOFT PRETZELS | ORGANIC SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 339 MG |