UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS vs MILK CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CASHEWS wins in 6 out of 10 nutrient categories
UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS: 3
vs
MILK CHOCOLATE CASHEWS: 6
(1 ties)
Overview
| Nutrient | UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 25 g | 55 g | |
| Fat | 46.4 g | 35 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS | MILK CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 50 MG |