UNROASTED DARK CHOCOLATE vs LOVE THE BEARD HEART BOX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNROASTED DARK CHOCOLATE: 4
vs
LOVE THE BEARD HEART BOX: 4
(2 ties)
Overview
| Nutrient | UNROASTED DARK CHOCOLATE | LOVE THE BEARD HEART BOX | Winner |
|---|---|---|---|
| Calories | 532 cal | 500 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 44 g | 69.1 g | |
| Fat | 36 g | 23.8 g | |
| Fiber | 16 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNROASTED DARK CHOCOLATE | LOVE THE BEARD HEART BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNROASTED DARK CHOCOLATE | LOVE THE BEARD HEART BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 71 MG |