UNPEELED TOMATO WEDGES IN OLIVE OIL & ITALIAN SPICES vs STEWED TOMATOES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
STEWED TOMATOES MADE WITH SEA SALT wins in 6 out of 10 nutrient categories
UNPEELED TOMATO WEDGES IN OLIVE OIL & ITALIAN SPICES: 3
vs
STEWED TOMATOES MADE WITH SEA SALT: 6
(1 ties)
Overview
| Nutrient | UNPEELED TOMATO WEDGES IN OLIVE OIL & ITALIAN SPICES | STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 73 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.6 g | 7.3 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED TOMATO WEDGES IN OLIVE OIL & ITALIAN SPICES | STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | UNPEELED TOMATO WEDGES IN OLIVE OIL & ITALIAN SPICES | STEWED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 300 MG | 106 MG |