UNPEELED HALVED APRICOTS IN HEAVY SYRUP vs PINEAPPLE SLICED IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICED IN JUICE wins in 5 out of 10 nutrient categories
UNPEELED HALVED APRICOTS IN HEAVY SYRUP: 1
vs
PINEAPPLE SLICED IN JUICE: 5
(4 ties)
Overview
| Nutrient | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.3 MG |
Minerals
| Mineral | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 0 MG |