UNPEELED HALVED APRICOTS IN HEAVY SYRUP vs ORGANIC DICED PEARS
Nutrition comparison per 100 g serving
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ORGANIC DICED PEARS wins in 5 out of 12 nutrient categories
UNPEELED HALVED APRICOTS IN HEAVY SYRUP: 2
vs
ORGANIC DICED PEARS: 5
(5 ties)
Overview
| Nutrient | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.9 MG | 79.6 MG |
Minerals
| Mineral | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 112 MG | |
| Sodium, Na | 16 MG | 0 MG |