UNPEELED APRICOT HALVES PACKED IN WATER vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNPEELED APRICOT HALVES PACKED IN WATER: 2
vs
WESTERN FAMILY: 2
(7 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES PACKED IN WATER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 25 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES PACKED IN WATER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES PACKED IN WATER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |