UNPEELED APRICOT HALVES IN WATER vs PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES IN WATER wins in 6 out of 11 nutrient categories
UNPEELED APRICOT HALVES IN WATER: 6
vs
PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE: 2
(3 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES IN WATER | PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 53 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.7 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES IN WATER | PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES IN WATER | PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 34 MG | |
| Sodium, Na | 8 MG | 4 MG |